Showing posts with label Just One Day. Show all posts
Showing posts with label Just One Day. Show all posts

Wednesday, 11 March 2015

Meeting Gayle Forman

On Saturday 7th March 2015 I met Gayle Forman. I’ve met so many amazing authors over the past year but this was a particularly special event for me. Just One Day was one of those rare and special books that went beyond simply being what I’d consider a favourite book. Reading it literally changed my life.

When I was diagnosed with Anxiety my world became very small. It was easier to not go out and do things because then I wouldn’t have to deal with the sickening fear that occurs even when I do the most basic things like, walking to the top of my street, for example. For a long time my house became my safe place and even leaving my house was a big deal that would make my heart race with panic. Even though Just One Day isn’t a book about mental health it is about doing what scares you and the good that can come out of it. It made me realise that life waits for no one, that it is happening now. I closed the book feeling braver. I started saying “yes” to life even though I was terrified of it. Just One Day is so much more than a favourite book. It gave me my life back. It opened up the world to me.

“It's funny the things you think you're scared of until they're upon you, and then you're not.” ― Gayle Forman, Just One Day

Being able to meet Gayle Forman felt like my journey with Just One Day had come full circle. Here I was, a girl who was too afraid to even leave her house, going out into the world to meet the person who made life feel like a possibility again. I’m usually quite relaxed when meeting authors these days (although there is excitement there, of course) but I felt very nervous during her talk to the point where I’m not sure exactly how much I took in! Whilst I was waiting in line to meet her I kept running over and over in my head what I wanted to say to her. How do you explain the momentum somebody has had on your life in a few short minutes?

When it was my turn to meet Gayle I sat down and kind of blurted out the outline of my story all at once. I told her about how my life used to be controlled by Anxiety and how Just One Day changed my outlook on how I view the things that make me scared. It made me realise that just because you’re afraid of something, even terrified, it doesn’t mean you shouldn’t do it. That life waits for no one and if you’re not out there living it, you miss it.


“Or maybe it's not a miracle. Maybe this is just life. When you open yourself up to it. When you put yourself in the path of it. When you say yes.” ― Gayle Forman, Just One Day

Gayle was so lovely and even got emotional and teary eyed as I told her what Just One Day has given me. We high fived and hugged and she took a selfie of us together on her phone. In a few minutes I got to thank someone I’ve never met before who has had a massive impact on my life and being able to do that was so cathartic. Meeting Gayle Forman was more than another author event to me. It was a hugely important moment that I’ll cherish forever. It’s not every day that we get to thank the people who, without realising it, shaped our life in some way and I’m thankful that I got the opportunity.

Wednesday, 9 July 2014

YALC is happening and I'm freaking out!

The thing about anxiety is that there is no room for excitement. If you think about it anxiety is pretty much the opposite of excitement and so it makes sense that even when I'm really looking forward to something my default reaction is to freak out and worry about it.

YALC is happening in a few days and my anxiety is really kicking in. I hate that anxiety takes away all of the fun in looking forward to something but I also know from years of experience that all of the worst case scenarios that my head is making up are very unlikely to actually happen. Today I thought it might be therapeutic to share all of my worries with you guys because who knows? Maybe some of you have felt the same way or are also having similar worries about YALC.

Anxiety and OCD
1.) Part of my OCD means that I need my days to be as scheduled as possible. I'm probably the least spontaneous person you'll ever meet. Although I have a schedule written up for YALC I know that this probably isn't going to go to plan. Panel's might run out of tickets, I might be queuing for longer than anticipated for signings, and with the workshop tickets having a lottery system there's no guarantee that I'll get into them at all. Knowing that my day won't be perfectly structured is a really difficult thing for me to deal with.


2.) I'm going to YALC with my best friend Rachel but there are a couple of things we want to do separately. There is also the chance that one of us will get into a workshop and the other won't. This means that there will be times where I'm going to be alone in a really busy crowd which can sometimes lead to a panic attack.

3.) What if I have a panic attack when I'm in a queue and I have to leave and forfeit my place? What if I have a panic attack because I'm in a crowd and feeling claustrophobic? What if I have a panic attack and I'm alone? I know I can always go outside for some space and fresh air and luckily our hotel is 5 minutes away if I feel like I need a longer break but when I'm in the midst of an attack I'm not always thinking clearly.


General Worries
1.) My brain does this thing where it likes to think of every worst case scenario that could happen and torture me with it: Missing a train, forgetting tickets, horrible hotel, lost booking, finding where we need to go etc; I'm especially worried about the things that are my responsibility such as looking after the tickets which links back to my OCD and having to check that they're in my bag several times.

2.) What if nobody likes me? It's one thing talking to bloggers, authors and publicists online but meeting them? What if I'm not who they expect me to be? What if I'm a disappointment? What if I don't fit in? I haven't been to a proper blogger event before and I'm really nervous to meet so many online people at once. Especially as I know that after years of blogging and going to events a lot of other bloggers know one another really well and although I've been doing this for a long time this will be my first time meeting everyone and that scares me. Should I approach people and say hello? Or would they rather be left alone?


3.) Being an anxious person I tend to be either really quiet or full of nervous energy and chatting away none stop. I'm very socially awkward and have always said that I communicate better through my hands and writing than I do with talking. What if I come across as a nervous babbling idiot?


Some of you might be reading this thinking "if you're that worried why bother going at all?" The thing with anxiety is that it's not fact. They're just thoughts and the worst case scenarios hardly ever happen. I know full well that I'll probably have one of the best weekends of my life but that doesn't stop my brain from ruining the anticipation. All too often in my life anxiety has held me back and my approach to dealing with it over the last couple of years is feel the fear and do it anyway. I also love these quotes from Just One Day by Gayle Forman a book that really changed my life.


“I think everything is happening all the time, but if you don't put yourself in the path of it, you miss it.” ― Gayle Forman, Just One Day 

“It's funny the things you think you're scared of until they're upon you, and then you're not.” ― Gayle Forman, Just One Day 

I think you do things that scare you, and that makes you braver than those adrenaline junkies who bungee-jump off bridges.” ― Gayle Forman, Just One Day 

“You thought too hard. Same with travel. You can't work too much at it, or it feels like work. You have to surrender yourself to the chaos. To the accidents.” ― Gayle Forman, Just One Day

These particular quotes for this particular event hold a double meaning as not only do they help me face my fears but they also remind me of why I love books and the whole reason behind this event in the first place.

I'm hoping that YALC will be one great and beautiful accident.
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