Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Monday, 4 July 2016

Review for Under Rose-Tainted Skies by Louise Gornall

Under Rose-Tainted Skies 
by Louise Gornall
Publisher: Chicken House
Release: 7th July 2016
Genre: Contemporary, YA
Source: Copy received from the publisher in exchange for an honest review



Synopsis:
"Agoraphobia confines Norah to the house she shares with her mother. For her, the outside is sky glimpsed through glass, or a gauntlet to run between home and car. But a chance encounter on the doorstep changes everything: Luke, her new neighbour. Norah is determined to be the girl she thinks Luke deserves: a ‘normal’ girl, her skies unfiltered by the lens of mental illness. Instead, her love and bravery opens a window to unexpected truths …"

Review 
Under Rose-Tainted Skies is a book that I was completely taken aback by, it puts every little thought or feeling that I’ve ever had since living with anxiety down on to paper in the most magical way. It’s a book that I have a strong, personal connection with and it has found a special place in my heart.

The book follows a girl called Norah who is housebound due to agoraphobia and severe anxieties. Louise Gornall captures those feelings of panic and fear perfectly, describing Norah’s mental health problems so eloquently to the reader but what made this book stand out to me was that not only is the anxiety and agoraphobia depiction spot on, but the author goes one step further and shares Norah’s personal thoughts and feelings towards her mental illnesses with such honesty.

Norah worries about being judged and how other people see her, she struggles with feelings of being different and weird, there is frustration there and sadness at missing out on life and also concern about her loved ones worrying about her. Under Rose-Tainted Skies not only seamlessly captures the symptoms of Norah’s mental illnesses but also what it means to actually live with them and how it affects your sense of identity – especially as a young person trying to figure out who you are and your place in the world.

I loved how Under Rose-Tainted Skies showed how having a mental illness can impact so many different aspects of your life. Norah really struggles with relationships and letting people in and I was happy to see that didn’t change and that her mental illnesses didn’t suddenly vanish as soon as she met her love interest Luke. Instead this book took a realistic approach showing how Norah struggled to maintain their relationship. Norah never did anything she wasn’t ready to and Luke respected the boundaries put in place by her illness, only ever gently encouraging her progress. I really appreciated the honest representation of their relationship, it was never smooth sailing and neither was Norah’s recovery process. As she moves forward there are still bumps in the road and setbacks to overcome yet she continues to dust herself down and try again.

Under Rose-Tainted Skies is an incredibly special and important book that I’m sure I’ll be raving about for the rest of the year. Unflinching, honest and quietly hopeful it’s an absolute must read for anyone living with, or who is affected by, mental health (which means all of us, right?)

Thursday, 14 April 2016

My Favourite Books on Mental Health

Hi guys, as I'm sure most of you already know I suffer with mental health issues. Over the years since being diagnosed with PTSD, OCD, Anxiety and Depression I've read countless books featuring characters with mental illnesses. Today I wanted to share with you some of the best books I've come across in that time. I thought that all of the books mentioned in this post represented mental health in a really honest light. If you're suffering with your mental health or know someone who is I hope that these books help and make you feel a little less alone.

Am I Normal Yet? by Holly Bourne 
Add to Goodreads
Deals With: OCD, Anxiety 
Synopsis: "All Evie wants is to be normal. She’s almost off her meds and at a new college where no one knows her as the girl-who-went-crazy. She’s even going to parties and making friends. There’s only one thing left to tick off her list…

But relationships are messy – especially relationships with teenage guys. They can make any girl feel like they’re going mad. And if Evie can’t even tell her new friends Amber and Lottie the truth about herself, how will she cope when she falls in love?"

Why I Love It- Being totally honest here, if I had to choose one book as my favourite on this list it would be Am I Normal Yet? When it comes to OCD, anxiety and just growing up as a girl, Holly Bourne really gets it. I've suffered from debilitating OCD in the past and this book portrayed the thoughts and feelings I went through at that time so accurately that it's scary. This book is an absolute must read.

When We Collided by Emery Lord 
Add to Goodreads 
Deals With: Bipolar Disorder, Depression 
Synopsis: "Meet Vivi and Jonah: A girl and a boy whose love has the power save or destroy them.

Vivi and Jonah couldn't be more different. Vivi craves anything joyful or beautiful that life can offer. Jonah has been burdened by responsibility for his family ever since his father died. As summer begins, Jonah resigns himself to another season of getting by. Then Vivi arrives, and suddenly life seems brighter and better. Jonah is the perfect project for Vivi, and things finally feel right for Jonah. Their love is the answer to everything. But soon Vivi's zest for life falters, as her adventurousness becomes true danger-seeking. Jonah tries to keep her safe, but there's something important Vivi hasn't told him."

Why I Love It- I read When We Collided very recently and absolutely fell in love with it. What I really liked about this book is that it not only follows someone living with a mental illness but also someone who loves someone with a mental illness. I'd especially recommend this book to anyone who is trying to support someone who has either depression or bipolar disorder.

The Perks of Being a Wallflower by Stephen Chbosky 
Add to Goodreads 
Deals With: PTSD, Social Anxiety, Depression 
Synopsis:"Charlie is a freshman. And while he's not the biggest geek in the school, he is by no means popular. Shy, introspective, intelligent beyond his years yet socially awkward, he is a wallflower, caught between trying to live his life and trying to run from it. Charlie is attempting to navigate his way through uncharted territory: the world of first dates and mixed tapes, family dramas and new friends; the world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that perfect song on that perfect drive to feel infinite. But Charlie can't stay on the sideline forever. Standing on the fringes of life offers a unique perspective. But there comes a time to see what it looks like from the dance floor."

Why I Love It- The Perks of Being a Wallflower has become a bit of a mental health classic and if you've read it then you'll know why. This is a book that really gets it right and somehow manages to put those dark, devastating feelings into coherent sentences. When I read this back in 2012 I remember reading passages out to my parents and saying "This is what it's like for me!" It also has a stellar film adaptation that is well worth watching after reading this book.

Underwater by Marisa Reichardt 
Add to Goodreads 
Deals With: PTSD, Agoraphobia, Anxiety, Panic Attacks
Synopsis:"Morgan didn’t mean to do anything wrong that day. Actually, she meant to do something right. But her kind act inadvertently played a role in a deadly tragedy. In order to move on, Morgan must learn to forgive—first someone who did something that might be unforgivable, and then herself.

But Morgan can’t move on. She can’t even move beyond the front door of the apartment she shares with her mother and little brother. Morgan feels like she’s underwater, unable to surface. Unable to see her friends. Unable to go to school.

When it seems Morgan can’t hold her breath any longer, a new boy moves in next door. Evan reminds her of the salty ocean air and the rush she used to get from swimming. He might be just what she needs to help her reconnect with the world outside."

Why I Love It- Underwater is another fairly recent read for me that I read in January this year. The character in this book is actually housebound because of her mental illnesses which is something that I was for a while so I found this book incredibly relatable. This book focuses more on mental health recovery which I found really refreshing to read. I loved the hopeful message that things can and will get better. No matter what you've been through and how bad your mental illnesses are there is always light at the end of the tunnel.

Wintergirls by Laurie Halse Anderson 
Add to Goodreads 
Deals With: Eating Disorders, Anorexia
Synopsis:"“Dead girl walking”, the boys say in the halls.
“Tell us your secret”, the girls whisper, one toilet to another.
I am that girl. I am the space between my thighs, daylight shining through. I am the bones they want, wired on a porcelain frame.

Lia and Cassie are best friends, wintergirls frozen in matchstick bodies, competitors in a deadly contest to see who can be the skinniest. But what comes after size zero and size double-zero? When Cassie succumbs to the demons within, Lia feels she is being haunted by her friend’s restless spirit."

Why I Love It- Like Perks, Wintergirls has also become a mental health classic over the years. I read this one way back in 2009 but to this day it still sticks with me as being the best book that I've read about anorexia. This wasn't a book that I could personally relate to but it was one that really opened my eyes to the world of eating disorders. I remember it being incredibly powerful and evocative to read and like all Laurie Halse Anderson books it's beautifully written.

Beautiful Broken Things 
by Sara Barnard 
Add to Goodreads 
Deals With: PTSD, Anxiety, Depression 
Synopsis:"I was brave
She was reckless
We were trouble

Best friends Caddy and Rosie are inseparable. Their differences have brought them closer, but as she turns sixteen Caddy begins to wish she could be a bit more like Rosie – confident, funny and interesting. Then Suzanne comes into their lives: beautiful, damaged, exciting and mysterious, and things get a whole lot more complicated. As Suzanne’s past is revealed and her present begins to unravel, Caddy begins to see how much fun a little trouble can be. But the course of both friendship and recovery is rougher than either girl realises, and Caddy is about to learn that downward spirals have a momentum of their own."

Why I Love It- Beautiful Broken Things is one of my favourite reads of this year so far and one that I've been pushing absolutely everyone to read. I'd especially recommend this to anyone who has a friend with a mental illness as this book shows how best to (and best not) support them.

There are so many incredible books out there representing mental health, these are just a handful of my favourites. I have so many books sitting on my bookcase featuring mental health that I have yet to read. Whatever you're going through you are not alone. I want to end this post by leaving a link to this excellent list on Goodreads sharing books dealing with mental illness that is well worth checking out.

Friday, 11 December 2015

Colour Me Mindful

 

Colour Me Mindful by Anastasia Catris 

Over the past year I’ve really gotten into the adult colouring book craze. With my anxiety there’s not much that allows me to escape from my thoughts and relax, if my anxiety is really bad I find that even reading a book doesn’t help because I can’t concentrate on it, but colouring is a great hobby that helps me unwind, be creative and do something that is just for me.

Recently I’ve been loving three books in the Colour Me Mindful series by Anastasia Catris and those are the Butterflies, Enchanted Creatures and Seasons editions. There are so many brilliant colouring books out there at the moment but what I like about this particular series is how small they are, they’re perfect for popping in your handbag and are a comfortable size to colour on your lap if, like me, you like to do a bit of colouring in front of the television. I find that I can colour one of these pictures in an evening which is lovely because I do get a bit bored if I’m colouring the same thing in for weeks at a time.
My colouring from Enchanted Creatures

What I love most about this series is that it offers something for everyone. There are six books out in total so far with each of them having a different theme. My personal favourite is Enchanted Creatures which is full of fairies, unicorns, dragons and other wondrous things that I loved to colour when I was a little girl. I find that this one really opens my imagination and is perfect for anyone who loves fantasy.

At the moment I’ve found myself reaching more for the Seasons edition which has lots of beautiful Christmas themed pictures to colour in. I think that what makes Seasons so brilliant is that unlike the other Christmas and Winter themed colouring books I’ve seen around it won’t be made redundant once Christmas is over. This little book is packed full of gorgeous artwork capturing all four seasons and special occasions throughout the year such as New Year, Halloween and Easter. I haven’t seen another colouring book like this one and think it’s perfect for all year round.

My colouring from Seasons

For only £4.99 each I think that these colouring books are excellent value for money and would make brilliant stocking fillers if you have somebody who loves colouring to buy for this Christmas. Or if like me you’d love to do some Christmas and Winter themed colouring this season. I’ve found that putting on some Christmas songs and colouring a festive piece has quickly become one of my favourite ways to unwind from the stress of Christmas.

When the colouring craze first started I didn’t really think it would be for me but I’ve quickly become addicted. If you’re someone who finds it hard to relax I’d really recommend giving them a go. I’ve seen a few people knock colouring as a “pointless hobby” but I think that’s what’s great about it. It’s so nice to do something that is just for you and purely for fun that’s both creative and relaxing and I’ve loved getting lost in the imagination of Anastasia Catris.

My colouring from Butterflies

 The Colour Me Mindful series is available to buy now 
Copies received from the publisher in exchange for an honest review
 Check out my colouring in on Instagram
Follow Anastasia Catris on Twitter @acatris

Tuesday, 14 July 2015

YALC Tips for Coping with Anxiety


So a lot of you will know that I suffer from very severe anxiety and during the build up to YALC 2014 I got incredibly anxious and posted about it here. Last year I had a lot of people come up to me saying that they felt the same way and so I decided to share with you my tips on how to cope with YALC related anxiety in the hope that it might help someone who is currently feeling the same way that I did last year.

1.) Be Prepared 
About a week before going away I like to start getting organised. I plan out my outfits for the weekend, go shopping for anything I need and make a list of what to pack. I like to spread this out over the week so that I’m not flustered trying to get everything ready the night before or the day of. This also means that on the day I’m leaving I’m not in a rush and have time to take a breather and calm my thoughts. Leaving everything to the last minute just makes you stressed which you really don’t need on top of anxiety.


2.) Be Realistic
Create your own schedule for YALC listing the key things that you want to do over the weekend and the time and day that they’re on. The thing about YALC is that so many amazing things are happening all at once and it’s impossible to do everything you want to so don’t expect to. I think it’s important to be realistic about what you can do with your anxiety. Don’t put pressure on yourself to join a massive queue if you know that it’s going to trigger your anxiety. Know your limitations and do what you’re comfortable with and make time in your schedule for lots of chances to step away from the crowds and take a break.


3.) Arrive Early 
If you can, try to arrive at the venue early. The crowds waiting to get in are pretty insane and the sooner you can get in the less time you have to stand in them. It’s also a good idea to take some time before any events start to get your bearings. Know where the nearest exit, toilet and food stand is in case you need them. Try and find a quiet spot to set as a meeting point with your friends in case you lose each other in the crowd or go to different panels. The more I know about an area the more comfortable I feel.


4.) Be Comfortable
I love the idea of cosplaying and I love looking at other people’s costumes but for me personally being comfortable comes first. I know that if I was to dress up I’d constantly worry if my outfit was okay and I couldn’t deal with strangers looking at me or taking pictures. It also gets very hot in the venue and I know I’d feel more comfortable in my comfy trainers and a favourite t-shirt. On the other hand if you’d feel more confident taking on the persona of a badass character or want to represent your favourite fandom by wearing a themed outfit then you do that! Ignore what your friends and other people are doing and do what feels the most comfortable to you.


5.) The Power of Distraction 
Make sure you take with you something that calms you. This could be a book that you can get lost in, a favourite playlist on your phone to listen to or some soothing hand cream to massage into your hands. Have something with you that can be pulled out any time that you can feel anxiety creeping on to distract you from how you’re feeling and take your mind off what’s bothering you.


6.) Organization 
This tip also ties back in to being prepared. I like to make things as easy as I can for myself by being organized. A great tip I learnt from going to a lot of author signings is to pack your books in the order that you’ll need them for each signing. Then once they’re signed place them at the bottom of your bag. This will save a lot of time and saves you taking all of your books out to look for a particular book every time. I also like to place a post it note with my name on the title page of each book ready for the author to sign and dedicate your book to you. This is especially helpful to them if you have an unusual name or it can be spelled in different ways take Claire and Clare for example.


7.) The Reading Zone is a Safe Haven 
So anybody going to YALC who has anxiety should know that The Reading Zone is a safe haven from the craziness that is LFCC. I honestly don’t think I would have survived a day without it last year. The YALC organizers have already confirmed that it will be back again this year. It’s a quiet place to take a breather or sit and read for a while. I strongly recommend checking it out if at any point you feel like you need to take a break.


8.) Remember Your Goal
My last piece of advice is to try and remember why you are there. What made you want to come to YALC in the first place? Maybe it was to get a book signed by a favourite author, to get some invaluable writing advice from professionals or to meet online friends. Whatever your reason for attending keep that goal in mind. Keeping my goal in mind makes me more determined to push through those anxious moments and when you achieve your goal take a moment to celebrate! Be proud that your anxiety did not stop you from doing what you wanted to do. Enjoy your moment, trust me – it’s a big deal!


I hope that these tips might be useful to you and help you to have an amazing weekend at YALC! 

If you have anxiety and are attending YALC please don't hesitate to contact me at @JessHeartsBooks on Twitter and I'll support you in the build up to YALC in any way that I can. 

Know that you're not alone and that we can do this!

Wednesday, 11 March 2015

Meeting Gayle Forman

On Saturday 7th March 2015 I met Gayle Forman. I’ve met so many amazing authors over the past year but this was a particularly special event for me. Just One Day was one of those rare and special books that went beyond simply being what I’d consider a favourite book. Reading it literally changed my life.

When I was diagnosed with Anxiety my world became very small. It was easier to not go out and do things because then I wouldn’t have to deal with the sickening fear that occurs even when I do the most basic things like, walking to the top of my street, for example. For a long time my house became my safe place and even leaving my house was a big deal that would make my heart race with panic. Even though Just One Day isn’t a book about mental health it is about doing what scares you and the good that can come out of it. It made me realise that life waits for no one, that it is happening now. I closed the book feeling braver. I started saying “yes” to life even though I was terrified of it. Just One Day is so much more than a favourite book. It gave me my life back. It opened up the world to me.

“It's funny the things you think you're scared of until they're upon you, and then you're not.” ― Gayle Forman, Just One Day

Being able to meet Gayle Forman felt like my journey with Just One Day had come full circle. Here I was, a girl who was too afraid to even leave her house, going out into the world to meet the person who made life feel like a possibility again. I’m usually quite relaxed when meeting authors these days (although there is excitement there, of course) but I felt very nervous during her talk to the point where I’m not sure exactly how much I took in! Whilst I was waiting in line to meet her I kept running over and over in my head what I wanted to say to her. How do you explain the momentum somebody has had on your life in a few short minutes?

When it was my turn to meet Gayle I sat down and kind of blurted out the outline of my story all at once. I told her about how my life used to be controlled by Anxiety and how Just One Day changed my outlook on how I view the things that make me scared. It made me realise that just because you’re afraid of something, even terrified, it doesn’t mean you shouldn’t do it. That life waits for no one and if you’re not out there living it, you miss it.


“Or maybe it's not a miracle. Maybe this is just life. When you open yourself up to it. When you put yourself in the path of it. When you say yes.” ― Gayle Forman, Just One Day

Gayle was so lovely and even got emotional and teary eyed as I told her what Just One Day has given me. We high fived and hugged and she took a selfie of us together on her phone. In a few minutes I got to thank someone I’ve never met before who has had a massive impact on my life and being able to do that was so cathartic. Meeting Gayle Forman was more than another author event to me. It was a hugely important moment that I’ll cherish forever. It’s not every day that we get to thank the people who, without realising it, shaped our life in some way and I’m thankful that I got the opportunity.

Wednesday, 16 July 2014

YALC Diary: Saturday Day One

It’s Saturday which means it’s officially day one of YALC! Rach and I travelled to London last night and I have to say that the weekend didn’t start well for me.

After a hot and sweaty tube ride that involved carrying bags of heavy books up and down flights of stairs I was looking forward to a good night’s sleep so I’d feel rested and ready for a busy weekend. Unfortunately I had no such luck.

Our hotel is great in itself however I was given an unfortunate room located on the ground floor of a busy street. There’s no air con so if I don’t want to boil myself alive I have to sleep with the window open which not only lets in all of the street noise but all of the smoke from the guest smoking pit outside too. That along with my neighbours and their kids checking in next door to me at 4am left this asthmatic insomniac with only a few hours’ sleep. Needless to say this morning I was tired, flustered and running low on patience.

The first thing I saw before Earls Court itself was swarms and swarms of people queueing to get inside. I was immediately overwhelmed. We were standing in line and being moved around for what felt like forever under the beating sun and to make matters worse we had a group blatantly push in right in front of us. Luckily Rach and I had this nice guy and his young son behind us who wasn’t having any of it and told them so but unfortunately that led to them getting the hump and shouting at us which really put me on edge with my PTSD.

Me (left) and Rach (right) waiting to get in

When we finally got in thousands of people were literally packed in like sardines in a tin, there was no air con, sweat was dripping from people and I basically felt like I’d made a huge mistake in estimating how well I could handle this.

YALC itself was a roaring success there’s no doubt about it but I have to be honest and say that I don’t think that LFCC was the right place to host it and I know that pretty much everybody I spoke to felt the same way. The majority of readers are quiet, introverted people and I know that for a lot of us Comic Con was too much.

Not only was LFCC ridiculously overcrowded but the Book Zone was placed in a small corner of the venue right next to Stan Lee’s event which were obviously massively popular. I attended one panel and one workshop and after that gave up on them because I couldn’t hear a thing that was said over the noise of the crowd which was really disappointing as I’m sure what the authors had to say was very interesting.

Another issue I had was that there was no clear queue’s for signings and nobody was monitoring them which lead to more than one queue waiting for one author and a lot of pushing in which was very annoying after waiting for a good hour for some guests.

To be honest it was absolute chaos which is completely understandable being the first ever YALC. I don’t think anybody was prepared for the popularity of the event but now that they know that there’s a big audience for it I hope that these issues can be resolved next year and I think the biggest change needs to be a YALC only venue.

The Book Zone had this lovely little chill out area with a book wall and beanbag chairs. It was the perfect place to escape to catch a breather and talk to other book lovers. I’m being completely honest in saying that I don’t think I would have stuck around all day if I didn’t have such good people around me. I was so touched by everybody who came up to me asking how I was finding it and I loved that so many of you shared your own experiences with anxiety, panic attacks and OCD with me. It was so cathartic to share stories and get through this crazy day together.

My biggest convention lesson learned is to talk to the people around you. After all you obviously share the same interests which are a great ice breaker! It was so lovely to not only finally meet blogger friends but to also meet new bookish people. Rach and I were queueing to meet Rainbow Rowell for a good hour and got chatting to some lovely girls in front of us which made the time pass really quickly. Funnily enough after that we kept bumping into each other in different queues completely by chance and so we dubbed ourselves “queue buddies.” What was even more surreal was when I gave Charlotte my Twitter handle only to find out that we already follow each other! Small world!

Queue Buddies!

A really random moment for me was when I accidentally bumped into somebody and turned around to apologise only to see that that person was Lena Headey who plays Cersei in Game of Thrones. Turns out that the Book Zone being right next to the Green Room definitely had its perks!

I met so many wonderful authors and bloggers today both at YALC and The Fringe afterwards. I’d love to give a shout out to every single person I met but there are just too many of you and I’m bound to forget somebody which I’d feel terrible about. I will say that everybody I met was absolutely lovely and if I met you please know that I had such a great time talking to you!

UKYA book bloggers at The Fringe

Today’s author highlights for me were C.J. Skuse, Holly Bourne and Natasha Ngan who all made plenty of time to chat to their fans. I also really enjoyed meeting Patrick Ness and Rainbow Rowell although due to their MAHOOSIVE queues it was only a quick “hi” and “bye” which is completely understandable. I was just so happy to meet them at all!

Rainbow Rowell signing books


The lovely Holly Bourne signing my books


Overall Saturday was a rollercoaster of emotions with plenty of highs and lows. It was chaotic and stressful but also wonderful and exciting. The lovely people around me really made today what it was and that has made me love the UKYA community even more, if such a thing is possible.

Check out Day Two of my YALC Diary here
For more of my Saturday adventures check out Rach's write up here

Wednesday, 9 July 2014

YALC is happening and I'm freaking out!

The thing about anxiety is that there is no room for excitement. If you think about it anxiety is pretty much the opposite of excitement and so it makes sense that even when I'm really looking forward to something my default reaction is to freak out and worry about it.

YALC is happening in a few days and my anxiety is really kicking in. I hate that anxiety takes away all of the fun in looking forward to something but I also know from years of experience that all of the worst case scenarios that my head is making up are very unlikely to actually happen. Today I thought it might be therapeutic to share all of my worries with you guys because who knows? Maybe some of you have felt the same way or are also having similar worries about YALC.

Anxiety and OCD
1.) Part of my OCD means that I need my days to be as scheduled as possible. I'm probably the least spontaneous person you'll ever meet. Although I have a schedule written up for YALC I know that this probably isn't going to go to plan. Panel's might run out of tickets, I might be queuing for longer than anticipated for signings, and with the workshop tickets having a lottery system there's no guarantee that I'll get into them at all. Knowing that my day won't be perfectly structured is a really difficult thing for me to deal with.


2.) I'm going to YALC with my best friend Rachel but there are a couple of things we want to do separately. There is also the chance that one of us will get into a workshop and the other won't. This means that there will be times where I'm going to be alone in a really busy crowd which can sometimes lead to a panic attack.

3.) What if I have a panic attack when I'm in a queue and I have to leave and forfeit my place? What if I have a panic attack because I'm in a crowd and feeling claustrophobic? What if I have a panic attack and I'm alone? I know I can always go outside for some space and fresh air and luckily our hotel is 5 minutes away if I feel like I need a longer break but when I'm in the midst of an attack I'm not always thinking clearly.


General Worries
1.) My brain does this thing where it likes to think of every worst case scenario that could happen and torture me with it: Missing a train, forgetting tickets, horrible hotel, lost booking, finding where we need to go etc; I'm especially worried about the things that are my responsibility such as looking after the tickets which links back to my OCD and having to check that they're in my bag several times.

2.) What if nobody likes me? It's one thing talking to bloggers, authors and publicists online but meeting them? What if I'm not who they expect me to be? What if I'm a disappointment? What if I don't fit in? I haven't been to a proper blogger event before and I'm really nervous to meet so many online people at once. Especially as I know that after years of blogging and going to events a lot of other bloggers know one another really well and although I've been doing this for a long time this will be my first time meeting everyone and that scares me. Should I approach people and say hello? Or would they rather be left alone?


3.) Being an anxious person I tend to be either really quiet or full of nervous energy and chatting away none stop. I'm very socially awkward and have always said that I communicate better through my hands and writing than I do with talking. What if I come across as a nervous babbling idiot?


Some of you might be reading this thinking "if you're that worried why bother going at all?" The thing with anxiety is that it's not fact. They're just thoughts and the worst case scenarios hardly ever happen. I know full well that I'll probably have one of the best weekends of my life but that doesn't stop my brain from ruining the anticipation. All too often in my life anxiety has held me back and my approach to dealing with it over the last couple of years is feel the fear and do it anyway. I also love these quotes from Just One Day by Gayle Forman a book that really changed my life.


“I think everything is happening all the time, but if you don't put yourself in the path of it, you miss it.” ― Gayle Forman, Just One Day 

“It's funny the things you think you're scared of until they're upon you, and then you're not.” ― Gayle Forman, Just One Day 

I think you do things that scare you, and that makes you braver than those adrenaline junkies who bungee-jump off bridges.” ― Gayle Forman, Just One Day 

“You thought too hard. Same with travel. You can't work too much at it, or it feels like work. You have to surrender yourself to the chaos. To the accidents.” ― Gayle Forman, Just One Day

These particular quotes for this particular event hold a double meaning as not only do they help me face my fears but they also remind me of why I love books and the whole reason behind this event in the first place.

I'm hoping that YALC will be one great and beautiful accident.
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